My Courses
This is a 4-module course on how to do cupping therapy at home on a loved one or a friend. This course utilizes the Korean cupping method, which is a form of cupping that uses a suction gun instead of fire to create suction. Cupping therapy is used to treat pain, and tension in the muscles, as well as assist in the treatment of common cold, so buckle up for a FUN learning experience.
A Journey Through The Body
This is a collaborative course with Amanda Winkler
Movement, where we’ll guide you on a journey through the
body from an in-depth perspective you may have not seen
before. This online course is for newer yoga teachers,
aerialists, and other movement educators craving more
knowledge through embodiment practice as well as from an
intellectual perspective over a course of several months.
Taodharma TV is a channel dedicated to yoga, movement and meditation. My vision is for busy individuals to get a different type of movement and mindfulness practice through weekly classes of a shorter format, 10-15 minutes in length. These classes can be done anywhere and are designed to get you to connect to all aspects of yourself through challenging yet accessible sequencing. I want you to connect to your body through experiencing sensations that arise, not escape your reality. Let the journey begin...
Connecting
During this call we will discuss your needs, fears, past therapies, and your short and long term goals. Sometimes people cry and release during our call. By the end of the call I will identify if we’re the right fit to work together based on our interaction.
Revelation Call
